Author Archives: jwells

A Saturday in Placer County

Meals on Wheels by ACC was pleased to be a part on the Senior Health & Leisure Fair last Saturday at the Placer County Fair Grounds. The event was full-with 70 exhibitors in attendance. There were numerous non-profits and support agencies that … Continue reading

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Fruits, Vegetables, and Antioxidants

What are antioxidants? Why are antioxidants important for healthy aging? Antioxidants are nutrients found in a variety of fruits and vegetables which provide protection against free radicals that can cause damage to cells in the body.  Learn more about antioxidants and some healthy tips: Antioxidants in … Continue reading

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Senior Health & Leisure Fair

Meals on Wheels by ACC will by attending the Senior Health & Leisure Fair on August 2nd. Come enjoy an event full of fun activities, resource information, and entertainment. The event will include: Nutrition & Health Foods Sports & Fitness Anti-Aging Programs … Continue reading

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