Herbs as Medicine: A Natural Approach to Health

By Sarah Schuette, Meals on Wheels Nutrition Program Assistant, Reviewed by Krystal Sharpnack, RD With all of the technology we see in healthcare today, it is easy to forget that many of our medicines come from plants. Herbal medicine in particular uses plants as...

A FRESH new NAME but our MISSION is the SAME!

  Meals on Wheels by ACC was formed back in 2010 when ACC Senior Services took over Sacramento County’s senior nutrition program. The County wanted to discontinue the program due to budgetary constraints. ACC stepped in and created a separate non- profit, Meals...

Message from the President of the Board of Directors

Meals on Wheels Sacramento County is led by a savvy board of directors, experienced staff, and hundreds of dedicated volunteers. The mission of serving nutritious meals with a friendly smile to seniors in Sacramento County is front and center everyday- that is our...

Love Your Liver: Nutrition for a Healthy Liver

Senior Nutrition: By Sophia Torres, MPH Have you ever wondered about the incredible and important work your liver does inside your body every day? Your liver is a powerhouse, tackling over 500 functions in the body to ensure your overall well-being stays happy and...